Outdoor Activities in Kuala Lumpur

Step into Kuala Lumpur’s great outdoors with rainforest trails, ziplines, waterfall hikes, and wildlife encounters - all just minutes from the city. Whether you're looking for family-friendly fun, nature escapes, or active adventures, Kuala Lumpur offers something for every type of traveller.

Book your outdoor activities through redBus with options that include tickets, hotel transfers, and instant confirmation. Explore more, plan less, and make the most of your time in KL.

Eco-Friendly Outdoor Activities in Kuala Lumpur

Taman Negara Day Trip

Taman Negara is a 130-million-year-old rainforest located approximately 240 km from Kuala Lumpur, renowned for its eco-friendly outdoor activities, including jungle trekking, canopy walks, river cruises, and wildlife observation.

Highlights:

• Walk through the world’s longest and tallest suspension canopy walk

•  Enjoy Rapid Shooting

•  Visit the Orang Asli Village

•  See the Rainbow Waterfall

• Duration: 10 hours

• Distance from Merdeka Square: 255 km

• Travel Time: 3 hours 20 minutes by car (Click this map)

• Booking details: Private Amazing Taman Negara Day Trip from Kuala Lumpur with Lunch Tickets

• Starting price: MYR 399

Trip to Cameron Highlands

The cooler climate of Cameron Highlands makes for the perfect outdoor activity in Kuala Lumpur. Surrounded by plantations and flower farms, you will get to enjoy panoramic views, taste fresh produce, and sample local delicacies. 

Highlights:

•  Visit Bharat Tea Plantation

•  Local strawberry and vegetable farm visits

•  Cactus and butterfly gardens

•  Visit to the Time Tunnel Museum 

•  Stop at temples and local markets

• Duration: 12 hours

• Distance from Merdeka Square: 205 km

• Travel Time: 3 hours 10 minutes by car (Click this map)

• Booking details: Private Nature Trip to Cameron Highlands from Kuala Lumpur Tickets

• Starting price: MYR 267

KL Bird Park

Located inside Lake Gardens, KL Bird Park is the world’s largest free-flight walk-in aviary. This outdoor attraction in Kuala Lumpur is home to 3,000 birds across 200 species and is a popular destination for nature and wildlife experiences in the city.

Highlights:

•  Explore four zones, including Hornbill Park

•  Watch free-flight birds and feeding shows

•  Enjoy mini aviaries and landscaped gardens

• Visiting Hours: 9 AM to 6 PM

• Distance from Merdeka Square: 1.3 km

• Travel Time: 4 minutes by car (Click this map)

• Booking details: KL Bird Park Admission Ticket with One-Way Transfer Tickets

• Starting price: MYR 33

Outdoor Activities in Kuala Lumpur for Adventure and Thrill Seekers

Skytrex Adventure, Hulu Langat

One of the best places to do outdoor activities in Kuala Lumpur, Skytrex offers an aerial obstacle course set in Hulu Langat’s lush forest. From high ropes, ziplines, to treetop thrills, this latest adventure spot has it all. You can book the Skytrex Adventure Sungai Congkak in Kuala Lumpur tickets on redBus starting from RM61.39 for the River Thrill circuit.

Highlights:

•  Forest obstacle course with ziplines and flying foxes

•  River Thrill and Rapid Extreme packages

•  Scenic setting in Hulu Langat Park

• Visiting Hours: Varies depending on the activity selected 

• Distance from Merdeka Square: 35 km

• Travel Time: 50 minutes by car (Click this map)

• Booking details: Skytrex Adventure Sungai Congkak in Kuala Lumpur tickets

• Starting price: MYR 61.39

Sunway Lagoon Theme Park

Sunway Lagoon is a multi-park outdoor attraction in Kuala Lumpur featuring water slides, surf beaches, roller coasters, wildlife encounters, and the Nickelodeon-themed Lost Lagoon. Located in Bandar Sunway, it is one of the most popular destinations in the city for both families and adventure seekers.

Highlights:

•  6 themed zones, including Water Park and Amusement Park

•  Surf Beach, FlowRider, Vuvuzela slide

•  Nickelodeon Lost Lagoon

• Visiting Hours: 10 AM to 6 PM (6 PM to 11 PM night park)

• Distance from Merdeka Square: 16 km

• Travel Time: 20 minutes by car (Click this map)

• Booking information: Sunway Lagoon Theme Park Tickets

• Starting price: MYR 79

White-Water Rafting in the Selangor River

Gopeng, Perak, is known for its natural beauty and outdoor adventure experiences. This combo activity includes white-water rafting along the Kampar River and caving at Gua Tempurung, one of the longest limestone caves in Peninsular Malaysia. The rafting course takes you through forested surroundings, clear river currents, and mild to moderate rapids. After rafting, the tour continues with a guided caving session through Gua Tempurung’s underground tunnels, chambers, and limestone formations.

Highlights:

•  White-water rafting on Kampar River (Grade I–III rapids)

•  Caving adventure in Gua Tempurung with guided access

•  Scenic surroundings, including rainforest and old mining sites

•  Includes rafting gear, safety equipment, and a local guide

• Visiting Hours: Typically start at 9:00 AM

• Distance from Merdeka Square: 184 km

• Travel Time: 2 hours 10 minutes by car (Click this map)

• Booking details: White Water Rafting with Caving Experience in Gopeng

• Starting price: MYR 129.2

Outdoor Activities in Kuala Lumpur for Families & Kids

The Lost World of Tambun Theme Park

Located in Ipoh, Perak, the Lost World of Tambun is a multi-themed outdoor park featuring water slides, natural hot springs, amusement rides, and limestone cave attractions. Highlights include Lupe’s Adventure Rollercoaster, the Lost World Hot Springs & Spa, and a petting zoo, making it a popular day-trip destination from Kuala Lumpur.

Highlights:

• Wave pools and hot springs

•  Petting zoo with rabbits, goats, and birds

•  Adventure rides at the water park

• Visiting Hours: 11 AM to 6 PM (weekdays) and 10 AM to 6 PM (weekends)

• Distance from Merdeka Square: 204 km

• Travel Time: 2 hours 40 minutes by car (Click this map)

• Booking information: Full Day Lost World of Tambun Theme Park Tour Tickets

• Starting price: MYR 315. 

Genting Highlands

Genting Highlands is a popular hill resort situated approximately one hour from Kuala Lumpur. Visitors can enjoy cable car rides, shopping outlets, dining, and the Skytropolis Indoor Theme Park. With its cool weather and family-friendly attractions, it remains one of the top leisure destinations near Kuala Lumpur, ideal for both day trips and weekend getaways.

Highlights:

•  Stay at First World Hotel (the world’s largest hotel)

•  Cable car rides with mountain views

•  Theme park rides and shopping outlets

• Visiting Hours: Varies depending on the park

• Distance from Merdeka Square: 51 km

• Travel Time: 1 hour by car (Click this map)

• Booking details: Malaysia Kuala Lumpur + Genting Stay Package

• Starting price: MYR 499.94

Zoo Negara

Zoo Negara is one of the largest zoos in Malaysia, located just outside central Kuala Lumpur. It spans 110 acres and houses over 5,000 animals in open-concept habitats. Key attractions include the Giant Panda Conservation Centre, scheduled animal feedings, and interactive zones designed for children, making it a popular outdoor destination for families.

Highlights:

•  Panda enclosure and animal feeding shows

•  Over 400 species of birds, mammals, fish, and reptiles 

•  Bee museum 

•  90% open-concept layout

• Visiting Hours: 9 AM to 5 PM

• Distance from Merdeka Square: 15 km

• Travel Time: 20 minutes by car (Click this map)

• Booking details: Zoo Negara Tickets

• Starting price: MYR 16.8

Outdoor Activities in Kuala Lumpur for Architecture and History Lovers

Petronas Twin Towers

The Petronas Twin Towers are Kuala Lumpur’s most recognisable landmark. Visitors can access the skybridge and the 86th-floor observation deck for panoramic views of the city. You can book tickets through redBus in advance to skip the lines and enjoy convenient hotel pick-up.

Highlights:

•  KLCC Esplanade fountains

•  Skybridge and 86th-floor view

•  Dining at Atmosphere 360

• Visiting Hours: 9 AM to 9 PM (Closed Monday, except 2nd and 4th Monday)

• Distance from Merdeka Square: 2.5 km

• Travel Time: 10 minutes by car (Click this map)

• Booking details: Skip the Line: Petronas Twin Tower Tickets & Hotel Pick Up Tickets

• Starting price: MYR 138. 

Batu Caves

Batu Caves is a major outdoor attraction in Kuala Lumpur, known for its 42-metre golden Murugan statue and 272 colourful steps leading to limestone temple caves. Private tours with hotel pick-up are available, offering a convenient way to visit the site along with nearby hot springs and waterfalls, without the need to queue or arrange transport.

Highlights:

•  140 ft Lord Murugan statue

•  Cave temples 

•  Selayang Hot Spring Waterfall

•  Rainbow staircase photo op

• Visiting Hours: 6 AM to 9 PM

• Distance from Merdeka Square: 14 km

• Travel Time: 25 minutes by car (Click this map)

• Booking info: Kuala Lumpur Private Tour to Batu Caves, Hot Springs, and Waterfall Tickets

• Starting price: MYR 119. 

Ipoh Old Town

Located 120 miles north of KL, this is one of the best places for outdoor activities if you love history and culture. When strolling through Ipoh Old Town’s laneways, you will see heritage buildings like the Ipoh Railway Station, Kellie’s Castle, and the beautiful Birch Memorial Clock Tower. 

Highlights:

•  Heritage architecture

•  Limestone caves

•  Professional guide option

•  White coffee cafes

Visiting Hours: Best visited 9 AM to 6 PM

Distance from Merdeka Square: 200 km

Travel Time: 2 hours 20 minutes by car (Click this map)

Booking details: Ipoh Private Day Trip from Kuala Lumpur with Lunch Tickets

Starting price: MYR 235

Tips for Planning Your Outdoor Activities in Kuala Lumpur

•  Verify that tours include transport, meals, and entry tickets before confirming your booking.

•  Wear light, breathable clothing and walking shoes suited for Kuala Lumpur’s hot, humid weather.

•  Carry a refillable bottle, sunscreen, and a hat for sun protection during outdoor activities.

•  Choose outdoor attractions in Kuala Lumpur that match your pace and comfort level.

•  Book outdoor activities in Kuala Lumpur with redBus to secure your spot and receive instant confirmation.